there is a saying: “wheter you think you can or you think you can’t, in both cases you are right.” today I texted my sponsor in the morning to commit my day. in my head i worked out that I am busy and that it won’t be practical for me to do my step work writing. so as I am typing I realized that I am PLANNING NOT to do the work. I am actively planning it. so I rephrased my text stating that I will do at least one question of my step work. and I did. i just finished it despite a busy day, and now I even have time to tell you all about it.