I decided today 22/12/2016 to start a period of withdrawal and get back to recovery. I really don’t want to do this but hey first day just passed. 

Maybe short daily posts to check in will be beneficial for me. I will do them from my phone before I go to bed. Nothing fancy. 

Summary of the day is as follows. Rough night with one of my kids. Okay day at work. A couple of outreach calls. Picked the keys to the house I am sitting next week. Had dinner at home. Went to a SLAA meeting. 

Now I will shower, say some prayers, message some recovery partner and go to bed. 

Good night